Sangha on-line


Online Sangha meetings in English are for anyone who wishes to join them, including those who attend live Sangha meetings in their cities.

We meet once a month, on the first Thursday of the month at 18:30 on the Zoom platform.

Joining the group

  • In order to subscribe to the online Sangha mailing list, please send an e-mail to with the subject "I am signing up for the online Sangha meetings in English".
  • Before the next meeting, you will receive an announcement via e-mail with a link to the Zoom platform and other details.


  • We join the meeting on Zoom using the link in the footer of the announcement e-mail that is sent a few days before the scheduled meeting.
  • The meeting usually goes as follows:
  • We greet each other and speak briefly about what is in us right now.
  • We mute the microphones.
  • We meditate for 20 minutes.
  • We read a pre-selected text (we only switch on the microphone when we want to speak).
  • We share our experiences related to the topic.
  • We end with a few minutes of meditation at around 8:00 pm.

Headphones with microphone

During our practice, we have found that the sound quality is much better if we all use headphones with a microphone. Please consider using them.